“When one’s body revolts against work, fatigue soon sets in; then one must not rest for it would be a victory for the body. When the body desires to rest, don’t; when the mind knows it ought to rest, do so, but one must know and distinguish language of body and mind, and be honest.” G. I. Gurdjieff
身體的痛楚從未減少過，昨晚上Chakra Yoga不但痛，而且更感到呼吸困難，肌肉緊張，可見我對現實世界依然執著、認同，要不然我那來痛楚。這痛楚為我帶來的最大益處是：「記得自己」。
posted by Yvonne Yip @ 8:28 am
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“When one’s body revolts against work, fatigue soon sets in; then one must not rest for it would be a victory for the body. When the body desires to rest, don’t; when the mind knows it ought to rest, do so, but one must know and distinguish language of body and mind, and be honest.” G. I. Gurdjieff
